This super cute food and fitness journal is a daily diary that will help you stay on track with your weight loss journey. Log your progress over 8 weeks with daily food diaries, weekly reflection pages and meal planners, you'll be on track to your goals in no time!
This soft cover diary is available in 4 colours- pink, blue, purple and mint green. If you are a fan of the original, my personalised Food And Fitness Planner, you'll love this!
The diary includes the following:
- Beginning Your Journey & Your Goals
- Progress Tracker
- Weight Tracker
- Exercise Log
- 8 Weekly Plans
- 8 weekly Meal Planners
- 8 weeks of daily food logs
- 8 weekly Reflection pages
- Your 8 week progress